If you are new to yoga and looking to try it out, there are many choices. It’s important to understand that having ‘success’ with yoga means having the patience to find the right fit for you, because there is no such thing as ‘yoga is not for me’. There are many different styles of yoga […]

The importance of water is in no small part related to the body’s 70+ % makeup of water. Studies by Japanese scientist Dr. Masaru Emoto revealed that crystals formed in frozen water take on different forms based on specific, concentrated thoughts directed towards them. Water exposed to loving words shows brilliant, complex, colorful snowflake patterns. […]